Pilates Instructor
Seohee
Certified Pilates & Rehabilitation Specialist
Introducing Seohee, a distinguished Pilates instructor whose diverse background in hospitality and aviation uniquely enriches her teaching approach. With experience as a flight attendant and in the hospitality industry, having worked at esteemed hotels in Korea and Singapore, Seohee brings a profound understanding of service excellence and client care to her Pilates practice.
Seohee has diligently mastered the STOTT PILATES curriculum, earning certifications in a range of courses including Mat-Plus, Reformer, Cadillac, Chair, and Barrels. This comprehensive training allows her to offer a well-rounded Pilates experience, utilizing various apparatus to enhance strength, flexibility, and overall physical well-being.
Her extensive experience in the hospitality sector has honed her ability to create a welcoming and supportive environment, ensuring that each client feels valued and motivated. Seohee's classes are designed to cater to individuals of all fitness levels, providing personalized attention and expert guidance to help clients achieve their health and fitness goals.
Seohee's transition from the hospitality industry to Pilates instruction underscores her dedication to helping others lead healthier lives. With her blend of professional hospitality experience and advanced Pilates training, clients can expect exceptional service and transformative workouts that prioritize both physical fitness and holistic well-being.
Pilates Instructor
Irene
Senior Clinical Pilates Specialist & Rehabilitation Instructor
Irene is a highly distinguished Pilates instructor with over 12 years of experience, widely recognized for her exceptional expertise in Clinical Pilates. Having served as a clinical instructor across various specialized rehabilitation and medical clinics, she has refined an anatomy-led methodology that delivers high-precision movement therapy. Her practice is supported by extensive continuous training through top-tier education bodies—including STOTT Pilates, Balanced Body, and PREMED Rehabilitation—allowing her to evaluate structural imbalances with outstanding precision.
Irene brings particular strength to prenatal care, scoliosis management, and golf Pilates. For expecting mothers, she designs safe, anatomy-informed prenatal programs that support pelvic stability and comfort throughout pregnancy. In addressing scoliosis and postural imbalances, she utilizes targeted alignment principles to relieve chronic back pain and restore spinal symmetry. Additionally, her specialized golf Pilates programming applies rotational biomechanics to help golfers enhance swing efficiency, build core power, and prevent sport-specific injuries.
By seamlessly bridging physical therapy principles with functional Pilates, Irene provides a meticulous, evidence-informed, and compassionate experience. Whether you are managing scoliosis, preparing for motherhood, optimizing your athletic performance, or recovering from chronic pain, she is dedicated to helping you achieve lasting strength, balance, and confidence.
Pilates Instructor
Hyerim
Licensed Physical Therapist
& Clinical Pilates Specialist
Hyerim is a Korean Licensed Physical Therapist and Polestar Pilates Rehabilitation Specialist with extensive clinical experience in orthopaedic rehabilitation, manual therapy, and movement-based recovery. Combining a rigorous academic foundation in physical therapy with advanced clinical Pilates training, she excels at bridging the gap between clinical treatment and functional exercise. Her practice is rooted in evidence-based care, designed to treat the underlying cause of dysfunction rather than just managing symptoms.
Over her years of clinical practice in orthopaedic settings and private rehab care, Hyerim has successfully guided numerous clients through complex musculoskeletal conditions. She specializes in designing highly personalized 1-on-1 programs for post-surgical recovery, scoliosis management, spinal health, and pre/post-natal care. Furthermore, she holds specialized certification in exercise therapy for women’s cancer recovery, offering compassionate, safe, and progressive rehabilitation tailored to individual recovery stages.
Hyerim is also certified in the BALLANCE Method, integrating gentle spinal decompression and nervous system support techniques to help relieve deep-seated tension and restore optimal alignment. Whether you are recovering from an injury, managing chronic pain, or seeking to enhance your daily movement patterns, Hyerim provides a empathetic, structured, and goal-oriented approach to empower your journey toward lifelong mobility and strength.